Chiltan Pure Lotus Phool Makhana Seeds Powder
Features:
ChiltanPure Lotus Seeds Powder
ChiltanPure brings Organic Lotus Seeds Powder (phool makhana) which is well-known for its nutritional & healing properties..
Lotus Seeds are highly useful in terms of nutritional benefits & are low in saturated fats, sodium, and cholesterol. Additionally, high in magnesium potassium, thiamine & phosphorus. Lotus seeds are edible kernels of the lotus plant. The seeds are enclosed inside the €œwater can spout-like € fruit pod, arrange in a concentric fashion.
Why Lotus Seeds?
The lotus seed plays a vital role in traditional medicine practices. In addition, it is also used as a dry powder in bread dough to add to the functional properties of bread. As a traditional medicinal component, this lotus seed is used in the treatment of inflammation, cancer, diuretics, and skin diseases. Treating many ailments, including insomnia, palpitations, poor digestion, chronic diarrhea, enteritis, and cancer.
Amazing Powder:
Lotus seeds powder is indeed highly nutritious food and is packed with essential components including proteins, fibers, vitamins, minerals, and antioxidants. Moreover, they offer numerous advantages for human health such as improving sleep patterns, promoting weight loss, managing diabetes symptoms, enhancing nervous system activity, and slowing down aging. So, it concludes that Lotus seeds are an ideal addition to the diet to boost physical and mental wellness Phool Makhanay / Lotus Seeds Powder / Phool Makhana / Fox Nut.
Enhances Digestion:
Being rich in fiber content, lotus seeds help keep the digestive tract in order. It regulates appetite, and controls untimely cravings thus accelerating weight loss. Lotus seeds also detoxify the kidneys and liver, eliminating food wastes and preventing their accumulation in the body, thus maintaining gut wellness.
Augments Heart Health:
Lotus seeds contain abundant magnesium in it. Magnesium being the greatest channel blocker improves the blood, oxygen and the flow of other nutrients. Low levels of magnesium can leave your body more prone to heart attacks. Such great is the content of Lotus seed that it leads to a dramatic difference in the heart condition. Its nutrition content of magnesium and folate brings down the risks associated with coronary heart diseases and other heart-related conditions.
Confers Anti-Aging Effects:
The enzymes, which exist in Lotus seeds are supposed to inhibit aging. L-iso aspartyl methyltransferase is the enzyme that assists the repairing and maintenance of damaged proteins and boosting collagen synthesis within the body. Lotus seeds in powdered form are now being added to various cosmetics to reverse the process of aging skin as well as diminish the appearance of wrinkles and fine lines.
Promotes Sleep:
Lotus seeds are supposed to have calming effects and are antispasmodic, which means, your nerves relax better and you get better sleep. It also helps the dilatation process of the blood vessels and helps immensely in alleviating depression and anxiety. This is thanks to the presence of isoquinoline alkaloids in Lotus seeds.
Helps Manage Diabetes:
Lotus seeds inherently have a low glycemic index. Hence, they restrict a sudden spike in blood sugar levels. Lotus seeds also monitor insulin response in the body, maintaining glucose content in the bloodstream within the normal range. Consuming lotus seeds dried or roasted as an evening snack is ideal for a diabetic diet. As diabetes patients have a high risk of hypertension or high blood pressure, lotus seeds also contribute to stabilizing blood pressure levels in the body
Use:
Use Lotus Seeds Powder (Phool Makhana Powder) In Making Kheer-a Type Of Milk Pudding,
Panjeeri-desi Sweet Dish, Baklava-turkish Sweet Or Add 1 Tbsp In Cold Milk Or You Can Also Consume It Directly
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