Bhunay Chanay Price in Pakistan

Bhunay Chanay are one of the most common snack foods in the country of Pakistan. Grams or Chanay are dry roasted to create what we know as the beloved snack. These are not only a taste food to eat, but also a very nutritious snack.

They’ve many benefits like promoting healthy digestion, weight loss and lowering heart disease risk. They also work as a great source of protein for vegetarians and vegans. Their cheap price makes them one of the most widely eaten foods of their kind in Pakistan.

Types Of Roasted Grams (Bhunay Chanay) Available At Leyjao.Pk

There are certainly numerous varieties of roasted grams available in Pakistan. For instance maghz chana, roasted grams with shells, roasted grams without shells, and roasted grams seasoned with salt and without salt. 

Roasted Grams With Shell Price In Pakistan

These days, during the winter months, roasted chana that has been stripped of its shell is a popular choice of dry fruit. So in Pakistan, the 1 kg chana price in Pakistan is approximately 1,000/- per kilogram for grams that include the shell.

Roasted Chana Without Shell Price In Pakistan

On the website leyjao.pk, roasted grams without shells may be purchased for PKR 600/- every 500 grams and PKR 1,200/- per kilogram. Certainly these grams are considered exceptionally tasty, and they are among the best that Pakistan has to offer.

Maghz Chana Price In Pakistan

These grams are also one of the cheapest grams that are affordable for everyone in Pakistan. This chana rate in Pakistan per kg varies because of transport but stays around Rs 300/- per 500 grams and Rs 600/- per kilogram. To clarify these are mostly without shell chana available at stores.

Benefits Of Bhuna Chana

The following are a few roasted gram benefits:

• Chana Has Protein, Fiber, And In Addition Complex Carbohydrates. Also It Controls The Absorption Of Sugar By Your Body. It Decreases Blood Sugar Levels, Hence Decreasing The Chances Of Type 2 Diabetes.
• Chana Is Nutrient-Dense And Low In Calories When Soaked. This is because It Has A Low Glycemic Index And A High Fiber And Protein Content. 
• Its High Fiber Content Will Satisfy Your Appetite, Subsequently Stopping You From Overeating Or Snacking On Unhealthy Foods. 
• Soaked Chana's High Protein And Fiber Content Also Helps With Weight Management. For Example By Making You Feel Satisfied And Forcing You To Consume Fewer Meals, Roasted Yellow Chana Assists In Weight Reduction.
• Magnesium And Potassium Are Rich In Soaking Chana, Which Certainly Helps To Decrease Bad Cholesterol And Avoid High Blood Pressure. 
• In Addition, It Stimulates The Formation Of Butyrate, Which Is An Anti-Inflammatory Fatty Acid. Its Antioxidants Also Decrease The Likelihood Of Developing Lung, Breast, And Colon Cancer.
• Roasted Chickpea's High Fiber Content Also Provide Several Benefits For Digestive Health. In The Digestive Tract, Soluble Fiber May Promote The Growth Of Good Bacteria While Limiting The Growth Of Harmful Bacteria.

 Nutritional Value

100g of roasted chana contains the following nutrients:

Where To Buy From?

Leyjao.pk is one the trusted and well known platforms in Pakistan that also keeps a complete quality check. Prices are always lower than in physical markets and other online marketplaces as well. So if you want to get the best nuts and also dry fruits, you can find them on this category page. Subsequently you can easily purchase roasted grams online from our platform. Keep yourself connected with us so that you do not miss any discount opportunity.