Chiltan Pure Chia Seeds Protein & Aid In Weight Loss

Features:

ChiltanPure Chia Seeds:

Chia is an edible seed that comes from the desert plant Salvia Hispanica, Mexico dates back to Mayan and Aztec cultures. Chia means strength. According to folklore, these cultures used the tiny black and white seeds as an energy booster as Chia seeds contain omega-3 fatty acids, carbohydrates, protein, fiber, antioxidants, and calcium. The mild, nutty flavor of chia seeds makes them easy to add to fooChiltanpure Chia Seeds is an unprocessed, whole-grain food that can be consumed 

Source of Calcium:

An essential nutrient for healthy bones, calcium is useful for the proper functioning of muscles, blood vessels, nerves, enzymes, and hormones. Moreover, calcium plays a role in blood clotting, blood pressure, and maintaining normal heart rhythm and brain function.

Loaded with Magnesium: 

That same portion of chia seeds also has about a third of the daily goal for the minerals magnesium, manganese, and phosphorus. Furthermore, magnesium helps to improve mood and sleep.:Manganese plays a role in collagen production and promotes skin and bone health.

Vitamins Bundle:

One ounce of chia seeds also contains smaller amounts of B vitamins, potassium, and zinc. For instance, vitamin B helps in energy production.

The essence of Zinc:

Zinc is helpful for a number of immune functions. In addition to it, it helps the healing process and maintains appetite.

Enriched with Fiber:

Chia seed contains fiber which supports digestive health. Chia seeds contain fiber that helps to feed the healthy gut bacteria linked to immunity and positive mood. Fiber also protects against heart diseases by reducing cholesterol and blood fats, increasing good HDL cholesterol, lowering blood pressure, and inhibiting blood clots.

Chock full of heart-healthy fat:

Speaking of heart diseases, chia seeds are rich in a type of plant-based omega-3 a fatty acid called alpha-linolenic acid, or ALA, that regulates anti-inflammation

Benefits on Health:

Chia seeds are good for bones mentioned earlier, these mighty seeds pack several key nutrients tied to bone health, including calcium, magnesium, phosphorus, and manganese. It's the combination of these minerals, in addition to other nutrients and regular physical activity, Chia seeds help stabilize post-meal blood sugar levels and improve insulin sensitivity, which can translate to steadier, sustained energy. In one study that compared chia to flax seeds, both resulted in lower blood sugar levels, but chia had a greater ability to convert glucose into a slow-release carbohydrate and positively impact satiety. That led to reduced appetite and desire to eat.

Chia seeds support healthy weight loss:

Chia seeds support weight loss in a number of ways, including their impact on blood sugar and satiety, as noted above, as well as their anti-inflammatory effect.One of my favorite chia properties is the gel-like texture they produce when added to liquids, due to their ability to soak up about twelve times their weight in fluid.or juices have been shown to suppress hunger more than thinner versions of beverages one study provided volunteers with a mid-morning snack of yogurt and the addition of the seeds resulted in lower post-snack hunger, as well as a decreased desire for sugary foods. It also led them to eat less at lunchtime.

Benefits on Skin

Our skin is the largest organ of your body, so it is important to take great care of maintaining healthy, supple skin. Soothe inflammation and calm acne blemishes with a chia face mask.Omega3-fatty acid for skinThe Omega-3 fatty acids in chia can help aid the healing process of irritated blemish wounds, as well as protect the outer layer of the skin from bacteria.

DIY Chia Seed Face Mask

Exfoliate your pores with a refreshing 3 ingredient face mask and rejuvenate your faceThis mask will moisturize dry, sun-kissed skin with the power of chia seeds combined with coconut oil and freshly squeezed lemon juice.

Benefits on Hair

Chia Seeds for HairOur hair, just like chia, is full of protein, which is necessary to keep it strong and thick. Chiltanpure Chia seeds are a nutritional powerhouse containing 20% more protein than soy beans, plus added Omega-3s that are critical to help prevent hair loss. Adding chia seeds, a complete protein, to your diet can help promote luscious locks.