Fresh Walnuts With Shell Kagazi Akharot - 1Kg

Features:

Product Type:

• Walnut Shells (Akhrot)Shell appearance: Smooth or wrinkled, with variations in color and specklingShelf life: 
• Can be stored for up to a year in a cool, dry place

Processing: 

May be washed and dried, or treated with heat to reduce the moisture content color: 

The color of the walnut shell can range from light brown to dark brown

Moisture content: 

• Walnuts in the shell should be dried to a moisture content of 5-6% to ensure optimal shelf life and flavor.

Product Description:

• Walnuts are high in protein, vitamins, omega-3 fatty acids, trace minerals, lecithin, and oils.
• Compared with other nuts, which typically contain a high amount of monounsaturated fats, 
• walnuts are unique because the fats in them are primarily polyunsaturated fatty acids (PUFAs) 
• and are the only nut with a significant amount of alpha-linolenic acid.
• Moreover, walnuts have insignificant amounts of sodium and are cholesterol-free.

FOR HEALTH:

• Maintains optimal Blood Pressure: Walnuts are very beneficial to the cardiovascular system and reduce blood pressure.
• Boosts immunity: High amounts of anti-oxidants in walnuts keep your immune system healthy and prevent the onset of diseases.
• Brain Food: Walnuts being rich in Omega 3 fatty acids keep the nervous system working smoothly and improve memory.
• For Pregnancy: Walnut contains healthy Vitamin B Complex groups in them like foliates, riboflavin, thiamin, and more. 
• These are necessary for a pregnant woman and the fetus.
• Walnuts for healthy and beautiful skin: The presence of the B vitamins, together with Vitamin E, a natural antioxidant, 
• helps in fighting the free radicals induced due to stress which delays the aging process.
• Eat walnuts for healthier hair: Walnuts are good sources of potassium, Omega 3, Omega 6, and Omega 9 fatty acids.
• All these ingredients strengthen the hair follicles. Walnuts can be eaten as a healthy snack 
• or you can just chop them and add them to your favorite salads, vegetable dishes