Features:

• Chilgoza Pine Nuts With Shell - 1000 Gm - Jumbo Chilgoza Seeds
• Pine nuts are rich in Vitamins A and lutein, 
• Both of which are known to support the sharper vision.
• Pine nuts build stronger bones, thanks to their Vitamin D content. 
• Pine nuts are a good source of magnesium, which may help boost energy and fight fatigue.
• Pine nuts contain linoleic acid, which makes you feel fuller faster, and thus aids in weight loss. 
• They contain heart-friendly monounsaturated fat.
• Keep in a cool and dry place, avoid moisture